Wednesday, March 27, 2013

3 Yummy Green Juice Recipes


If you’re open to trying some healthy new recipes, then we’ve got something for you! These mean, lean, green juices are great ways to get those servings of vegetables and make yourself feel good. Check out the recipes below!



Note: Try to use organic produce when possible. If not possible, simply clean produce well. Remove rind, core and peel. Juice produce, pour over ice and enjoy.

1. Happy Green Juice

  • 1 cucumber
  • 2 celery stalks
  • 2 pears
  • 1/3 cantaloupe
  • 6-8 kale leaves
  • 1/2 lemon
  • 1 inch of ginger



2. Drink Your Produce Green Juice

  • 4 carrots
  • 1 cucumber
  • 1-2 cups of spinach
  • 1 lemon
  • 1 gala or pink lady apple
  • 1 pear



3. Green Lemonade

  • 3 cups of spinach
  • 1 lemon
  • 1 cucumber
  • 1 pear
  • 1 gala apple
  • Once you get acclimated to the taste, I highly encourage an 80/20 ratio for green juice (80% vegetables, 20% fruit).



Tip: Never juice bananas or avocado, and follow your juicer's manual, especially as it pertains to leafy greens.

Read the full article here: http://bit.ly/ZPOJyV

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